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Me and My List

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February 22, 2025 I started my list.  Let's start with a little backstory to help us get to the point where a change even needed to happen. Oh and for context, this is my weightloss journey. One that start with a list. Throughout my whole life, weight has been something that was always in the back of my mind. Genetics have and will never be on my side. I have been aware of this for a long time. I stayed active in certain activities through high school and college so this helped me even when my eating was not always where it should be. On my mission, though in the moment it was awful, I had some companions who truly helped me stay on track. They would run, so I would run. Walking every day as a missionary just helped.  Coming home I was still in school and my job was one where I still got to be moving. I was somewhat careful about what I ate, but my activity level helped immensely. I then got married to the love and my life and nothing really changed. Then we decided it was t...